Arkansas Yoga Center Holiday Schedule

Greetings to our AYC Family!

As we near the holiday season, we have a few class schedule changes to let you know about, so you can plan accordingly.

We plan to be open for most of the holidays except for the following days:

No classes on Thanksgiving Thursday, but we will have class on Saturday the 26th (Andrea will be subbing for Jimmye that day).We will have classes on Sunday the 27th, so if you are in town and want to work off any extra turkey or stress, come on by!We will be closed on Sunday, Christmas Day as well as Monday the 26th, and closed on Sunday January 1st (New Year’s Day). Classes will begin for the New Year on Monday Jan 2nd.

Our wonderful NIA teacher, Melissa, has to leave town for a journey to New Mexico to help her father through his treatment for cancer. We here at AYC wish her peace and safe travels. Her father will benefit greatly from her energy, but we will miss her here. She departs right after her NIA class this Saturday (Nov 12th) and will return to teach in December on Saturday Dec 10th.

We appreciate all of you for your continued support and your commitment to your health and well being. Thanks to all of you for spreading the word about our new center. We have stretched to new heights since our doors opened at the end of August! As Walt Disney said, “create something so wonderful that they keep coming back, and they bring people with them!”

From my heart to yours, Namasté

Andrea Fournet
Executive Director
Arkansas Yoga Center

Holiday Specials from Massage for Body and Soul

The Ultimate Package
Healing Stone Massage
Experience the "healing" massage techniques specifically designed to complement the stones retrieved from the ocean. The "healing stones" are warmed with water and placed strategically on the body to rest while massaging techniques are applied with warmed stones. This massage is a full-body massage. Cool marble stones and gemstones are also used to complete the full benefit of the Healing Stone Massge.

Raindrop Technique
Experience the small "raindrops" of essential oils being applied to the spine and back using essential oils. Selected for their therapeutic and aromatic benefits, these essential oils stimulate our own ability to heal ourselves, boost our immune systems and strengthen our bodies to stay healthy. Also, the essential oils are applied to the feet using the VitaFlex technique. Warm, moist towels are applied to the back upon completion of the "raindrops," and you are allowed to rest and savor the aromatic and physical effects of the essential oils.

Relaxing Massage
One-hour massage designed to your specific needs using only the finest custom blend of massage cream.

Gift Certificates Are Available Now. Early-bird discounts are also available if purchased prior to December 10th, 2005.

Ultimate Package 170.00
Healing Stone Massage 85.00
Raindrop Technique 65.00
One-Hour Massage 50.00
1/2 Hour Massage 30.00

Contact Cathy Gibbins, LMT, at 802 Carlton, Springdale, AR, at 479.841.3385 to give the gift of healing massage to yourself or someone you love for the holidays!

Business & Social Skills for Success

To ensure your success in life, get ahead in business, and earn more money, you need the skills our society recognizes and appreciates. Don’t wait a moment longer to learn what they didn’t teach you in school or in the workplace.

Improve Your Confidence,
Professionalism & Business Appearance

Learn Business Dining Etiquette,
The Art of Networking & Building Teamwork

Enhance Your Communications Skills,
Client Relations & Professional Manners

5:30 – 7:30 p.m., Monday; February 6, 13, 20 & 27, 2006
Location: To Be Announced
8-hour course - $245

Register Before Dec. 15 & Save $50 - $195!

For more information, please contact (479) 721-1338 or csepnwa@aol.com

Conducted by: Diane Talbot, President; Cosmopolitan Style, Etiquette & Protocol, LLC

Diane Talbot is the former Executive Director of the World Affairs Council; former Membership Director for Club Corporation of America; and former Training Executive for Estee Lauder, Inc. Her community involvement has included Equi-Kids Therapeutic Riding Program, First Tee Golf Program, Cystic Fibrosis Foundation, American Cancer Society, and The Junior League. Originally from Nebraska, she has lived in England, Maine, Massachusetts, Virginia, Pennsylvania, Arkansas and Washington D.C.

For more information, please contact: Cosmopolitan Style, Etiquette & Protocol, LLC
(479) 721-1338 csepnwa@aol.com SuccessSkillsNWA@aol.com www.tellusmore.net

Biz 4 Biz Networking Info

This newsletter provides excellent opportunities to network, connect, and invest in your future.

This is provided to benefit you. Your comments are wanted and appreciated. cliff@cvestgroup.com

We offer a service that can answer all business questions on topics such as real estate, accounting, taxes, human resources, starting a business, legal, sales and marketing, insurance, technology, and investments to name a few. E-mail cliff@cvestgroup.com in the subject box type “Question”. In a 1,000 words or less in detail explain what your question is and we will email a response within two business days.

Free Networking Groups

We actively support free, non-exclusive (that means open to any reputable business person) networking groups. You can practically pick your day and location that’s convenient. There is some overlap in attendance between the groups and most draw 25 to 30 on average. Anyone is welcome. Because these meetings will sometimes meet at a different location, it’s good to call the contact to make sure where they will meet the day you plan to attend for the first time.

All you need is some business cards and your 60-second commercial. Want to develop an awesome 60-second commercial?

The Weekly Morning Biz-4-Biz Networking Groups
All meet at 8:00 a.m. to roughly 9:00 a.m. unless noted otherwise

Tuesday: Iron Horse Coffee Company (upstairs) in Downtown Rogers, Arkansas at 220 South 1st Street. Contact Kerry Jensen, Rogers-Lowell Area Chamber of Commerce, kerry@rogerslowell.com

Tuesday (7:45 a.m.): City Coffee Co., 1270 Highway 412 West, Suite H&I, Spring Creek Center (next to Holiday Inn Express) in Siloam Springs, Arkansas. Contact Pam Griggs, St. Bernard Mortgage Division, 479-524-0280http://www.blogger.com/img/gl.link.gif, pamgriggs@cox.net

Wednesday: Panera Bread (by the south or west window), Bentonville, Arkansas. Contact James Smith, Bank of Arkansas, JLSmith@mail.bokf.com

Thursday: Holiday Inn, 1500 South 48th Street, Springdale, Arkansas. Contact Wanda Porter 479-756-6406. Clowning for All Occasions, or Cliff Steckman, C-Vest Group, cliff@cvestgroup.com

Friday (8:15 a.m.): Rick’s Bakery, 1220 North College Avenue, Fayetteville, Arkansas. Contact Darcie Turner, Cox Media/Cablemart, darcie.turner@coxmedia.com or Donna Hamilton 479-521-4411, Image Builders, donnaahamilton@cox.net or Buster Brown 479-530-9491, St. Bernard Financial Services, busterbrown2004@cox.net

New Location! Friday: Embassy Suites’ Arkansas Room (behind Cedar Creek Bistro), Rogers, Arkansas. We meet in Cedar Creek Bistro is the Arkansas Room is booked. Contact Carrie Smith, Soar with Eagles, carrie@soarhigher.com or Kerry Jensen, Rogers-Lowell Area Chamber of Commerce, kerry@rogerslowell.com.


Calendar of Events
If you know of upcoming events that you would like listed please email cliff@cvestgroup.com in subject box type “Events”

Thursday, November 10: Lu Hardin – President University of Central Arkansas. The Summit Business Persons’ Luncheon from 11:50am – 12:50pm at the Church at Pinnacle Hills, 5431 Pinnacle Point Drive 479-271-7799 for Information

Friday and Saturday, November 11 and 12: The Bluegrass Festival will be held at the Holiday Inn in Springdale, featuring top local and regional bluegrass bands. Becky Haywood 479-872-5919 for Information

Sunday, November 13: Open House Home Gallery featuring home building vendors or service at 1010 Northwest “J” Street Suite “I” Bentonville, Arkansas 12pm – 6pm, Philip Becker 479-464-5950 (No admission and free food)

Thursday, November 17: Dr. Tom Mullins – Author/Communicator. The Summit Business Persons’ Luncheon from 11:50am – 12:50pm at the Church at Pinnacle Hills, 5431 Pinnacle Point Drive 479-271-7799 for Information

ORIGINAL JOHN Q. HAMMONS PROPERTY IN NORTHWEST ARKANSAS - THE HOLIDAY INN AND CONVENTION CENTER IN SPRINGDALE. Stop in and say hello to Becky Haywood, Sales Manager for these properties and Hampton Inn and Suites next door. She will give you a quick tour and answer any questions you might have regarding meetings and events at this full-service, quality hotel. Enjoy a cocktail in our lounge, have lunch in our atrium restaurant, watch a game on one of the Athletic Club's 17 television screens, ask about special rates for corporate travelers who are in the area frequently, or book a meeting or holiday party. If you can't make it by in person, give Becky a call at (479) 872-5919.

Cliff Steckman
P.O. Box 1654
Springdale, AR 72765

UAMS Department of Psychiatry Seeking Individual with Psychology Background

The UAMS Department of Psychiatry is seeking two master level counselors
as part of 5-year research study funded by the National Institute of
Mental Health. The position, Anxiety Clinical Specialist (ACS), offers
a unique opportunity for individuals to be trained by national experts
in Cognitive Behavioral Therapy.

This national study, titled CALM: Improving Primary Care Outcomes, is
designed to assess the effectiveness of collaborative, chronic disease
management for the treatment of anxiety disorders in primary care. The
ACS will deliver cognitive behavioral therapy to primary care patients
with anxiety disorders and assist primary care physicians located at
UAMS and in other clinics in the Little Rock area in the management of
their patients with anxiety disorders.

The position is currently open to applicants and the date of hire is set
for January of 2006. Training will be conducted during the first five
to six months of the job. Medication management issues relevant to
anxiety disorders, including how to assess and monitor medication side
effects, will also be part of the training and ongoing clinical
supervision by expert psychiatrists.

This is a great opportunity for individuals with psychology backgrounds.
A master level degree in a related field and counseling license are the
only educational requirements. Interested individuals may contact
Christina Reaves-Powell at cmreavespowell@uams.edu or (501) 257-1728. A
flier for the position is enclosed for distribution at your discretion.

Cordially,

Timothy A. Cavell, PhD
Professor & Director of Clinical Training
Department of Psychology
216 Memorial Hall
University of Arkansas
Fayetteville, AR 72701
479/575-5800
479/575-3219 (fax)
tcavell@uark.edu
http://www.uark.edu/depts/psyc/fcavell.html

Fuse Wellness Is Looking for Passionate, Fitness-Minded Team Players!

As you may know, we are diligently getting ready to open Fuse, Bentonville’s newest fitness facility. Construction is going well, and we start full pre-sale efforts this Wednesday. However, in order to open, we need an exceptional team to provide stellar service to our very valued members. And so the reason for this email - because we consider you a trusted friend, we thought we would reach out to you first. If you know of anyone who may be considering a career change and is looking to get into fitness, or who may be looking for a part-time experience in a positive, high-energy environment, we would love to hear from them. We are currently interviewing for all positions in the club:


• Day Care
• Membership Sales
• Front Desk
• Aerobic Instructors
• Personal Trainers
• Client Care
• Maintenance
• Housekeeping
• Administration
• Wait Staff
• Kitchen Staff


We offer a full benefits package for our qualified team members, including:
• Health Insurance
• Free Membership
• 50% discount for additional employee “same household” memberships
• Daycare Benefits
• 50% off employee meals
• Paid Training
• 2.5 days of Personal Time Off accrued per quarter
• Continuing Education re-imbursement

Interviews close Friday, December 2nd. Paid staff training starts Monday, December 19th and continues through to December 30th, 2005. We will open for business January 2nd, 2006.

We would be very appreciative if you could pass this information along to anyone you think would fit the bill.....

Thanks so much!


Sincerely yours in fitness,
Melyssa

Melyssa St. Michael, CPT, CNC
COO
Fuse Wellness Corp.
479.366.2550

Creative Referral Network at Rick's Bakery This Friday

We look forward to seeing you Friday at Rick's Bakery in Fayetteville at the weekly CRN meeting beginning at 8:15 a.m. Bring those business cards, area information, and invite another professional to come with you.

Area events of note:

Enjoy the Young Professionals BAH on Thursday evening (17th) at the UARK Ballroom (formerly UARK Bowl) on Dickson Street in Fayetteville - 6:00 networking - 7:00 entertainment by Full House and hors d'oeuvres by Ella's Restaurant! RSVP to the Chamber at chamber@fayettevillear.com.

Friday evening (18th) enjoy a special Prix Fixe meal at the North Forty (menu and details attached). Make your reservations now with owner Darlene Martucci, at 521-3739! Unless you've been to one of these monthly dinners, it's hard to describe the ambiance in this restored farmhouse, and the exquisite menu items provided by Chef Jerri Seigler.

Do put the Rogers Chamber BAH at the Bank of America at 1151 West Walnut in Rogers - 5:00 - 6:30 p.m. on your list, as well. It's also on Thursday, the 17th.

Thank you all so very much for your support of our CRN Meeting and all the valuable networking opportunities in our area. See you Friday at Rick's! Donna

List of Silent Auction Items for WIN Holiday Extravaganza

Silent Auction Contributors

Mandy Gorman – Generations Chiropractic Wellness Center - adjustment

Allison – Accents Salon Spa - one hour massage and pedicure and manicure

Helen Lampkin – gift basket

Natasha Burroughs – Walton Arts Center - tickets

Jane Coover – NW Family Care of Rogers – gift basket

Deborah Adkins – Women’s Clinic on Parkway – pamper me gift basket

Deby Beadle – Massage and Wellness Clinic - 3 one hour massages, and infra-red sauna sessions

Kelly Cain – Tarrah – Sugarland

Rashele Wright – Bank of Arkansas Mortgage group - $75.00 to Oscars

Jane Franks – Gene Franks Art Corp – Art Work

Michelle Reeves – Isle of Innis – Jewelry/Art Gift Basket

Kendra Carlson - Lagniappe Group

Anne Rinaldo – Art Resources – War Eagle Art Piece

Lori Holmstead – Budget Blinds – Gift Certificate

Kathi Thimson – Rare Consulting Group – Gift Basket of Arkansas Made Goods

Sarah Dunnahoe – Metabolic Research – Gift Certificates

Sharon Garman – RoArk Group – Gift Basket

Michelle Sanders – Taylor Plastic Surgery – Skin Care Products gift basket

Rhonda Duckett – Champions Family Clinic – Laser Hair Removal Treatment for Legs

Brenda Bailey – Boom Boom Enterprises – Shiatsu Massage Pillow for feet

Holly Strack – Arbonne International – Arbonne Gift Basket

Susann Crowell – Nuovo Medispa & Laser – Sugar Plum and Spice Facial gift certificate

Anna Plant – Lowell Realty – gift baskets


Event Information:
Wednesday, November 30th
11:00a.m.-1:00p.m.
Embassy Suites
There will be food, fun, networking, and a special guest speaker!

The tickets are $25.00 and can be purchased by e-mailing me at ann.harris@simmonsfirst.com.
The tickets will all be sold in advance and will not be available the day of the event.
We will be having a silent auction to benefit Suited for Success and Women In Networking. Please e-mail Heather Tandy at heathertandy@gmail.com if you would like more information about the silent auction.

If you are providing a silent auction item please contact Heather Tandy to make arrangements for her to get the items.
Every attendee at the meeting will receive a goody bag. We are looking for small gift items to go in the bags such as pens, letter openers, hand lotion, gift certificates, etc. These items can contain the logo of your company and promotional information. We are requesting that you provide 200 items. We need these items by November 23. If you would like to donate a gift bag item or need additional information, please e-mail me at ann.harris@simmonsfirst.com.

Women In Networking Holiday Extravaganza

Holiday Extravaganza
Wednesday, November 30th
11:00 a.m.-1:00 p.m.
Embassy Suites
There will be food, fun, networking, and a special guest speaker!

The tickets are $25.00 and can be purchased by e-mailing me at ann.harris@simmonsfirst .com. The tickets will all be sold in advance and will not be available the day of the event. I will be out of the office Tuesday, November 8 thru Friday, November 11, but will respond to all e-mails on Monday November 14.

We need your help to make this event a success. We will be having a silent auction to benefit Suited for Success and Women In Networking. We are looking for gift baskets, holiday décor, food items, gift certificates or any creative item with a retail value of $75.00 or more. Please e-mail Heather Tandy at heathertandy@gmail.com if you would like more information about the silent auction or would like to donate and item.

If you are providing a silent auction item please contact Heather Tandy to make arrangements for her to get the items.
Every attendee at the meeting will receive a goody bag. We are looking for small gift items to go in the bags such as pens, letter openers, hand lotion, gift certificates, etc. These items can contain the logo of your company and promotional information. We are requesting that you provide 200 items. We need these items by November 23. If you would like to donate a gift bag item or need additional information, please e-mail me at ann.harris@simmonsfirst,com.

Please make plans to attend!

Ann Harris
Assistant Vice President
Personal Banker
Simmons First Bank
111 N. 8th St.
Rogers, AR 72756
479-636-0884

Member/Community Messages

I am the project leader with SIFE (Students is Free Enterprise). We are teaming up with the Marketing Analyst Program at NWACC to help them obtain better interviewing skills. We are asking for volunteers in the business community that have a place in hiring or expertise with interviewing skills to assist us with mock interviews for the students who are in the program. Attached is a flyer with all of the details. If you or someone you work with would like to dedicate one hour to helping these students grow, please contact me at aralston@americasback.com. Who knows, you may even meet a well qualified future employee! Thank you for your time, I look forward to hearing from you all.

Warmly,
Allisha J.Ralston
Director of Marketing
America’s Back, Inc.
Direct: 479-903-4508
aralston@americasback.com
A Strong Back is a Healthy Back!

Job Opening: Laser Beauty & Skin Care needs a upbeat and motivated receptionist. Hours M-F, 32-36 hrs/week. Qualifications are loves to talk, talk , talk with clients; good phone skills; able to scedule clients; filing; enjoys skin care; likes to dress up for work; able to clean up messes; assistant to boss. This is a growing medical day spa and laser clinic that specializes in the clients needs for skin care and privacy.
Contact Jacqueline @ Laser Beauty & Skin Care, Inc.
479-927-9955 Springdale, AR.

Hey everyone! Tim & Jeff of the Power 105.7 morning show are hosting their 3rd annual canned food campout to benefit the Ozark Food Bank. I've attached a flyer about it. Please tell your co-workers, start a mini food drive and join us in the Sam's parking lot November 14-16. Your company's name might even get mentioned on the radio. :)

Thanks,

Catherine Fletcher
Director of Development
Ozark Food Bank
4332 N Old Wire Road
Bethel Heights, AR 72764
Phone: (479) 872-8774 Ext. 204
Fax: (479) 872-8777


Thank you!

Kelly Brothers

Kelly Brothers
State Farm Insurance - Rod Badely
302 N 8th St., Suite 2
Rogers, AR 72756
(479) 636-9944 phone
(479) 636-9949 fax

Outlet Awards Deadline Extension and Upcoming Event

Due to an overwhelming response, we are extending our deadline a week for all of those people who did not get the original deadline information.

Thank you to those who met the original deadline and to those who have submitted all your entries.

Don't miss this opportunity to have your work judged by internationally known designers!

Creative Kumaté
www.outletawards.com

Young Professionals End-of-the-Year Event

Thursday, November 17 – Young Professionals End of the Year Event – Time 6:00 Social Hour/7:00 Entertainment – UARK Bowl – This event is for the young and the young at heart. So come on out and help the Young Professionals celebrate the end of a great first year! This event is free to all members and their invited guests. If you would like to RSVP, please call 479.521.1710 or e-mail chamber@fayettevillear.com.

News from Iris Arts

Brilliant Strokes - Live and Silent Art Auction
Join us on Thursday, November 10th for Brilliant Strokes: An Art Auction for Independence. This evening of fun, art, and charity is presented by United Cerebral Palsy, and benefits the children of CENA.

Featured will be a silent and live auction of paintings by CENA children, as well as works donated by local and regional artists.

The party starts at 6:30 p.m. at Iris Arts. Cocktails and hors d'oeuvres will be served. Tickets are $25. Visit irisarts.net for more information.

Winter Clearance Salon - Friday, November 18th
In the tradition of the French Salon, we are pleased to present "Winter Clearance Salon!" The gallery will be filled - top to bottom - with pottery, jewelry, paintings, prints, stained glass, and more! Favorite artists from the course of the year, as well as new artists, will be on sale.

While I know it's not the typical "first Friday"- we will have an open house on Friday, November 18th - enjoy a glass of wine and start your holiday shopping!

Pieces will not hang around...once you purchase a piece you can take it home.

Kelly Moore at Common Grounds
If you are a fan of Kelly Moore's, or looking for a rising artist to add to your collection, stop by Common Grounds to see Kelly's latest body of work. All artworks are available, for sale, through Iris Arts.

Preview begins Tuesday, the 15th!