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5.11.2007

Rolf Gates Workshop

AYC Friends,

We are so lucky to have Rolf Gates coming to our center to do a workshop! His book “Meditations from the Mat”, first published in 2002, has already become a classic that many consider essential to their yoga library. This inspirational book of daily meditations enhances focus and mindfulness in a yoga practice, and enriches our daily lives.

“ I see my workshop as a way to exercise the muscles that really count, the muscles of the heart, the muscles of the Spirit” Rolf Gates

Some of you have expressed concern that this workshop may be too hard (due to the words “come prepared to sweat”J) BUT Rolf has assured us that everyone is welcome and those that want to be challenged physically will and those who want to “sweat mentally and spiritually” will.

In addition to being a Yoga teacher and author, Rolf has been a social worker, EMT, addictions counselor, and Airborne Army Ranger. He is a featured
speaker at corporate training on “the inner path of leadership” and was named Boston’s Best Yoga Teacher. He is an avid marathon runner, distance cyclist, and champion wrestler. And he is a descendant of 6 generations of ministers.

Because of Amy Weintraub’s workshop being so close to Rolf’s some of you may have missed the “early bird” registration date for Rolf.
So we have extended it ($165) to May 20th for those of you wanting to save some money and come to this amazing event.

Life is short, seize this opportunity to meet and train with an inspired and compassionate teacher!

Love from all of us at AYC!

Andrea Fournet E-RYT500
Executive Director
Arkansas Yoga Center
Visit AYC Online
e-mail Andrea

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