Kundalini Workshop at the Arkansas Yoga Center

Kundalini Workshop at the Arkansas Yoga Center

Cost: $40.00

Join the AYC on Saturday, September 20th, 2008 for A Kundalini Workshop led by AYC's own: Jimmye Whitfield and Mona Jones!

What is Kundalini?

It is:
-More than a physical exercise, but a powerful tool for expanding awareness
-Based on an ancient healing technique from India
-A powerful spiritual energy that lies within us all
-Deals with the basic life energy, our breath, the life force, prana
-A series of self-paced yoga sets that give your body an active workout and help you develp inner peace and outer strength

What can Kundalini do for me?
It can:
-Help you thrive amid the challenges of today's stress-filled world
-Build long lasting health benefits and increase endurance
-Compliment all other yoga practices and exercise programs
-Help to develop inner peace and outer strength

We hope you will join Jimmye and Mona at the AYC for this workshop that is sure to Awaken your Chakras and Help you Discover your True Potential!

Namaste,

Andrea Fournet
Arkansas Yoga Center