Gentle and Therapeutic Yoga at White River Yoga

Time	Friday, October 1 · 10:00am - 7:00pm
Location	White River Yoga
Created By	White River Yoga
More Info	4 week series This series is for students who have acute or chronic pain as well as those who need a more gentle approach to their yoga practice. We will focus on the therapeutic benefits of yoga as we explore optimal alignment through Anusara's Universal Principles of Alignment™. Each class will focus on a specific area of the body as we are guided in a safe and encouraging environment by a knowledgeable and fun instructor. Find more ease in your body and learn how yoga can help you live life more fully. Fall 2010 - 10/01, 10/08, 10/15, 10/22 Early Registration: $48 before 09/20, $60 after